Broccoli with Garlic Butter and Cashews
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 319.5
- Total Fat: 25.1 g
- Cholesterol: 40.3 mg
- Sodium: 960.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.8 g
- Protein: 9.1 g
View full nutritional breakdown of Broccoli with Garlic Butter and Cashews calories by ingredient
Introduction
Easy to prepare and very tasty! Easy to prepare and very tasty!Number of Servings: 4
Ingredients
-
680 gfresh broccoli, cut into bite sizes,75g butter, 15g brown sugar, 3 tbs soy sauce, 2 tbs white viniger, 1-4th ground black pepper, 2 cloves garlic, 80 ml copped salted cashews
Directions
Place Broccoli into a large pot with about 1 inch of water. Bring to boil, cook for 7 minutes or until tender but still crispy. Drain and arrange broccoli on a plate.
Melt the butter, mix in brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil then remove. Put the cashews over broccoli and pour sauce over it.
Number of Servings: 4
Recipe submitted by SparkPeople user OCTOBER_1982.
Melt the butter, mix in brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil then remove. Put the cashews over broccoli and pour sauce over it.
Number of Servings: 4
Recipe submitted by SparkPeople user OCTOBER_1982.