Peanut Butter Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.9
  • Total Fat: 17.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 248.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Peanut Butter Smoothie calories by ingredient
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Number of Servings: 1


    Peanut Butter
    Vanilla Fat Free Yogurt
    Skim Milk


Number of Servings: 1

Recipe submitted by SparkPeople user MJNERICI.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    Calories per serving of Peanut Butter Smoothie
    200 calories of Smart Balance Peanut Butter, Creamy, (2 tbsp)
    70 calories of Dannon Activia Light Fat Free Vanilla Yogurt, (4 oz)
    43 calories of Milk, nonfat, (0.50 cup)
    - 9/1/10

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    This sounds really good but it would be nice to know how much of each you need to make the Smoothie. - 8/26/09

    Was this review helpful?   yes  No
  • I agree with the other comment. How do you know the nutritonal info, if you don't the measurements for the ingredients? - 2/15/10

    Was this review helpful?   yes  No
  • to hi in cals for me to have any but my kids loved it thanks
    i did have a drink of it and it was really good
    - 6/25/09

    Was this review helpful?   yes  No
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