Spinach Avacado Grapefurit Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Spinach Avacado Grapefurit Salad calories by ingredient
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From the Moosewood Low Fat Cookbook page 135 From the Moosewood Low Fat Cookbook page 135
Number of Servings: 8


    Spinach, fresh, 1 package (10 oz) (remove)
    Olive Oil, 2 1tsp (remove)
    Garlic, 2 clove (remove)
    *Grapefruit, 2 fruit (3-3/4" dia) (remove)
    *Avacado (whole), 2 serving (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)


stem and rince spinach and pat dry,
tear large leaves,
in large bowl, mix together oil and garlic, add spinach and toss well - set aside
peel, seed and section grapefruit,
halve avocado,remove pit, peel and cut into 1 inch slices
Add avacado to bowl, sprinke with salt and pepper - serve immediately

Number of Servings: 8

Recipe submitted by SparkPeople user SEJACOBS.

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