Spinach Avacado Grapefurit Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Spinach Avacado Grapefurit Salad calories by ingredient


From the Moosewood Low Fat Cookbook page 135 From the Moosewood Low Fat Cookbook page 135
Number of Servings: 8


    Spinach, fresh, 1 package (10 oz) (remove)
    Olive Oil, 2 1tsp (remove)
    Garlic, 2 clove (remove)
    *Grapefruit, 2 fruit (3-3/4" dia) (remove)
    *Avacado (whole), 2 serving (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)


stem and rince spinach and pat dry,
tear large leaves,
in large bowl, mix together oil and garlic, add spinach and toss well - set aside
peel, seed and section grapefruit,
halve avocado,remove pit, peel and cut into 1 inch slices
Add avacado to bowl, sprinke with salt and pepper - serve immediately

Number of Servings: 8

Recipe submitted by SparkPeople user SEJACOBS.