Protien Bars with Craisins and Chocolate Chips

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 331.7
  • Total Fat: 12.1 g
  • Cholesterol: 23.3 mg
  • Sodium: 257.5 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.2 g

View full nutritional breakdown of Protien Bars with Craisins and Chocolate Chips calories by ingredient


Introduction

Can be made with or without craisins and chips. Without saves about 10 G carbs. Can be made with or without craisins and chips. Without saves about 10 G carbs.
Number of Servings: 30

Ingredients

    2 Cups Brown Rice Syrup
    1 tbs Honey
    2 Cups Natural Peanut Butter
    1 tsp Ground Cinnamon
    1 tsp Salt
    2 Cups Protien Powder (EAS Premium)
    2 Cups Rolled Oats (ground to powder)
    4 Cups Cocoa Rice Krispies
    1 Cup Craisins
    1 Cup Semisweet Chocolate Chips

Directions

Mix all ingredients in mixer. Roll out onto wax paper. Put in fridge for 1/2 hour.. Cut into 30 pieces.

Number of Servings: 30

Recipe submitted by SparkPeople user DERMIL1.