Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 7.1 g
  • Cholesterol: 46.9 mg
  • Sodium: 533.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Meatloaf calories by ingredient



Number of Servings: 8

Ingredients



    * *Ground Beef 93% Lean, 16 oz
    * *Progresso Bread Crumbs - Italian Style, 0.50 cup
    * Onions, raw, 1 cup, chopped
    * Egg, fresh, 1 large
    * Salt, 1 tsp
    * Pepper, black, 1 tbsp

Directions

Mix all ingredients together.

Put in bread pan;

Top with ketchup if desired,

Bake at 350 for 45 min

Number of Servings: 8

Recipe submitted by SparkPeople user AGELESSWONDER.