sweet corn chicken and vegetable soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 1.6 g
  • Cholesterol: 34.2 mg
  • Sodium: 568.8 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 18.4 g

View full nutritional breakdown of sweet corn chicken and vegetable soup calories by ingredient


Introduction

This is a combination of my chicken sweetcorn soup and my vegetable soup This is a combination of my chicken sweetcorn soup and my vegetable soup
Number of Servings: 4

Ingredients

    1 can sweet corn kernels
    1 can creamed corn
    1 chicken breast
    2 carrots
    2 celery stalks
    3 medium potatoes washed (skin on)
    dash of soy sauce

Directions

cut up ingredients
put into rice cooker
stir
put on lid
leave for 1 hour to cook
serves 4 meal size bowls or 8 entrée size

Number of Servings: 4

Recipe submitted by SparkPeople user JLJ972.