Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 34.2 mg |
| Sodium | 568.8 mg |
| Potassium | 872.3 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.0 g |
| Protein | 18.4 g |
| Vitamin A | 71.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.8 % |
| Copper | 10.6 % |
| Folate | 19.0 % |
| Iron | 11.4 % |
| Magnesium | 16.5 % |
| Manganese | 15.6 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 25.1 % |
| Riboflavin | 10.5 % |
| Selenium | 16.4 % |
| Thiamin | 11.8 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet corn chicken and vegetable soup
View the full sweet corn chicken and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet corn chicken and vegetable soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
3 calories of Celery, cooked, (0.50 stalks)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of sweet corn chicken and vegetable soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
3 calories of Celery, cooked, (0.50 stalks)
2 calories of Soy Sauce, (0.25 tbsp)
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