Honey-Soy Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.1
- Total Fat: 9.6 g
- Cholesterol: 80.2 mg
- Sodium: 423.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.3 g
- Protein: 29.4 g
View full nutritional breakdown of Honey-Soy Salmon calories by ingredient
Number of Servings: 4
Ingredients
-
1 scallion, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon fresh ginger, minced
1 pound salmon fillet, skinned and cut into 4 portions
1 teaspoon toasted sesame seeds
Directions
Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user MAURMAUR.
Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user MAURMAUR.