Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 9.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.2 g
Cholesterol 80.2 mg
Sodium 423.0 mg
Potassium 744.0 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.3 g
Sugars 5.6 g
Protein 29.4 g
Vitamin A 1.7 %
Vitamin B-12 57.4 %
Vitamin B-6 54.6 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.9 %
Copper 20.5 %
Folate 9.4 %
Iron 8.5 %
Magnesium 12.1 %
Manganese 4.6 %
Niacin 58.7 %
Pantothenic Acid 22.1 %
Phosphorus 30.5 %
Riboflavin 33.5 %
Selenium 75.8 %
Thiamin 21.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-Soy Salmon

View the full Honey-Soy Salmon Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-Soy Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

16 calories of Honey, (0.25 tbsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

4 calories of Sesame Seeds, (0.08 tbsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Ginger Root, (0.25 tsp)


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