Crunchy Chicken & Veggie Pita Pocket

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 8.4 g
  • Cholesterol: 34.2 mg
  • Sodium: 469.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.5 g

View full nutritional breakdown of Crunchy Chicken & Veggie Pita Pocket calories by ingredient



Number of Servings: 2

Ingredients

    1/2 of a cooked chicken breast, diced
    1 medium Carrots, grated
    1/4 cup Zucchini, chopped
    1/2 oz Sunflower Seeds
    4 pita, small (4" dia) whole-wheat pita breads
    2 leaves Iceberg Lettuce
    1/8 Chow Mein Noodles
    1 tbsp Hidden Valley Light Ranch Dressing

Directions

Toss together first 4 ingredients. Stir in ranch dressing. Cut pita breads in half. Line with lettuce. Fill each half with 1/4 of chicken mixture. Sprinkle with chow mein noodles.

Number of Servings: 2

Recipe submitted by SparkPeople user MORGAN150.

TAGS:  Poultry |