Tamy's Fiesta Style Chili
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 340.7
- Total Fat: 11.3 g
- Cholesterol: 80.0 mg
- Sodium: 316.3 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 10.4 g
- Protein: 31.1 g
View full nutritional breakdown of Tamy's Fiesta Style Chili calories by ingredient
Introduction
This is a conglomeration I made in the crop pot. I neede something quick and easy. I love the mix of vegetables and beans, but I'm having a little trouble with Na+. Need to tweek the seasoning a little. This is a conglomeration I made in the crop pot. I neede something quick and easy. I love the mix of vegetables and beans, but I'm having a little trouble with Na+. Need to tweek the seasoning a little.Number of Servings: 2
Ingredients
-
2 cups Fiesta Style Vegs.
1 clove minced garlic
2 Italian tomatoes. cutup into 1" cubes
1 cup chopped onion
2T chili powder
1 tsp Rosemary
1T ground cumin
1 tsp Sage
1 tsp Thyme
8 oz. extra lean ground turkey (good with beef too)
1 cup water or chicken broth
Directions
In a nonstick skillet brown the turkey with seasonings and chopped onions, tomatoes,and garlic. Saute until turkey is slightly pink. Throw in crock pot with water and cook on High for 1 hour. The less water the thicker the chili. makes 2 servings approx.
Number of Servings: 2
Recipe submitted by SparkPeople user TUNDERKIRCHER.
Number of Servings: 2
Recipe submitted by SparkPeople user TUNDERKIRCHER.