Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 340.7
Total Fat 11.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 80.0 mg
Sodium 316.3 mg
Potassium 625.4 mg
Total Carbohydrate 33.5 g
Dietary Fiber 10.4 g
Sugars 2.0 g
Protein 31.1 g
Vitamin A 62.0 %
Vitamin B-12 0.0 %
Vitamin B-6 27.1 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 10.5 %
Copper 11.4 %
Folate 11.6 %
Iron 37.7 %
Magnesium 12.9 %
Manganese 31.5 %
Niacin 8.5 %
Pantothenic Acid 4.1 %
Phosphorus 10.1 %
Riboflavin 9.1 %
Selenium 3.0 %
Thiamin 11.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamy's Fiesta Style Chili

View the full Tamy's Fiesta Style Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamy's Fiesta Style Chili

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

80 calories of Meijer Fiesta Style Vegetables, (1 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Red Ripe Tomatoes, (2 Italian tomato)

24 calories of Chili powder, (1 tbsp)

11 calories of Cumin seed, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of Rosemary, dried, (0.50 tsp)

2 calories of Thyme, ground, (0.50 tsp)

1 calories of Sage, ground, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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