Ham, Pineapple, & Veggie Pizza on Whole Wheat Crust with Mozzarella Cheese

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 247.3

Total Fat: 10.0 g
Cholesterol: 19.4 mg
Sodium: 653.3 mg
Total Carbs: 27.0 g
Dietary Fiber: 3.6 g
Protein: 12.9 g

View full nutritional breakdown of Ham, Pineapple, & Veggie Pizza on Whole Wheat Crust with Mozzarella Cheese calories by ingredient

Introduction

Another yummy whole wheat pizza creation! :) Another yummy whole wheat pizza creation! :)

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 8

Ingredients

For one ROUND (12-ish inches) baking sheet size pizza use:

• 3/4 batch of Jenny's Whole Wheat Pizza Dough RECIPE (For calculating pizzas - see my other recipes for ingredients and directions!)

• 3/4 cup (Unico Garlic & Basil) Pizza Sauce

• 70g Red Onions, chopped

• 100g Red Bell Peppers, chopped

• 130g Pineapple, fresh OR canned in juice, chopped (tidbits)

• 130g Black Forest Ham, deli meat, chopped

• 180g Mozzarella Cheese, shredded

• 1 tbsp. Canola Oil (for coating the baking sheet before baking!)

Directions

1. Pre-heat oven (325F).
2. Roll the pizza dough out onto a large, OILED cookie sheet.
3. Spread the pizza sauce on the prepared pizza dough.
4. Add a bit of the shredded mozzarella cheese to the prepared crust.
5. Evenly spread the toppings over the crust.
6. Top with the remaining mozzarella cheese.
7. Bake in the pre-heated oven for 15 - 20 minutes.
8. Remove from oven, let stand a few minutes, and slice into 8 equal pieces.
9. Enjoy! :)

Number of Servings: 8

Recipe submitted by SparkPeople user CURVES_N_CURLS.