Braised Short Ribs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 356.9
- Total Fat: 15.7 g
- Cholesterol: 89.2 mg
- Sodium: 1,176.9 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.9 g
- Protein: 33.9 g
View full nutritional breakdown of Braised Short Ribs calories by ingredient
Number of Servings: 6
Ingredients
-
6 Beef short ribs
1.2 T. salt
1 T. black pepper
1 oz. veg. oil
4 oz. large dice-mirepoix
1 oz. tomato paste
2 oz. dry red wine
14 oz. brown beef stock
1 bay leaf
1.5 oz. sherry
1/4 t. dried thyme
Directions
1. Season ribs with salt and pepper. Heat pan with oil (med. high heat) and add ribs. Season on all sides.
2. Add mirepoix and cook until golden brown. Add tomato paste and cook until it releases sweet aroma
3. Add wine to deglaze. Reduce wine by half. Return ribs and cover with stock.
4. Bring to gentle simmer over med-low hear. Cover and place in over (275 degrees) Bearse for 45 mins. Add leaf and thyme and degrease. Cook until fork tender-45 mins more.
5. Transfer ribsand keep moist with cooking liquid.
6. SImmer sauce, degrease, reduce for consistency and finish with sherry.
Number of Servings: 6
Recipe submitted by SparkPeople user CLAWSON12.
2. Add mirepoix and cook until golden brown. Add tomato paste and cook until it releases sweet aroma
3. Add wine to deglaze. Reduce wine by half. Return ribs and cover with stock.
4. Bring to gentle simmer over med-low hear. Cover and place in over (275 degrees) Bearse for 45 mins. Add leaf and thyme and degrease. Cook until fork tender-45 mins more.
5. Transfer ribsand keep moist with cooking liquid.
6. SImmer sauce, degrease, reduce for consistency and finish with sherry.
Number of Servings: 6
Recipe submitted by SparkPeople user CLAWSON12.