Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.9 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 89.2 mg |
| Sodium | 1,176.9 mg |
| Potassium | 1,278.3 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.0 g |
| Protein | 33.9 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 85.0 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 5.7 % |
| Copper | 18.1 % |
| Folate | 7.2 % |
| Iron | 30.8 % |
| Magnesium | 16.6 % |
| Manganese | 20.4 % |
| Niacin | 36.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 36.9 % |
| Riboflavin | 22.6 % |
| Selenium | 42.1 % |
| Thiamin | 14.2 % |
| Zinc | 52.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Short Ribs
View the full Braised Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Short Ribs
222 calories of Beef ribs, (0.33 lb)
41 calories of Tomato Paste, (0.19 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
19 calories of Onions, raw, (0.33 large)
11 calories of Sherry, dry, (0.25 fl. oz)
8 calories of Red Wine, (0.33 fl oz)
6 calories of Beef stock, home-prepared, (0.19 cup)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Celery, raw, (0.17 strip (4" long))
0 calories of Salt, (0.08 tbsp)
Calories per serving of Braised Short Ribs
222 calories of Beef ribs, (0.33 lb)
41 calories of Tomato Paste, (0.19 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
19 calories of Onions, raw, (0.33 large)
11 calories of Sherry, dry, (0.25 fl. oz)
8 calories of Red Wine, (0.33 fl oz)
6 calories of Beef stock, home-prepared, (0.19 cup)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Celery, raw, (0.17 strip (4" long))
0 calories of Salt, (0.08 tbsp)
Calories in Similar Recipes
- A healthy approach to BBQ ribs.
- These are one of our favorites when we get the hankering for some good home barbecued food. We used to...
- Tender meat even from the toughest cuts! Red bell peppers have more vitamin C in them than oranges do,...
- I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain....
- Caesar's Delicious Spicy Soup is a complete and satisfying meal. It's easy to make and full of nutritious...
- From CrockPot recipe book
- grilling
- FILIPINO SOUP
- Bon Appétit November 2007
- Crockpot beef ribs with carrots and potatoes.
- Put it in the crock pot and smell dinner cooking when you get home! Leftovers can be mixed with egg...