Just Veggie Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 144.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 260.1 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 6.0 g
- Protein: 9.2 g
View full nutritional breakdown of Just Veggie Soup calories by ingredient
Introduction
This is what we had around the house. This is what we had around the house.Number of Servings: 6
Ingredients
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Zucchini, baby, 2.25 large
Tomato, grape (3oz = appro 12 tomatoes), 6 oz
Onions, raw, 2 medium (2-1/2" dia)
Mushrooms, cooked, 8 mushroom
Garlic, 2 cloves
Sweet Corn, Fresh, 1 ear, small (5-1/2" to 6-1/2" long)
Progresso Cannellini Beans (3 servings/can), 3.5 serving
Celery, cooked, 2 stalks
Trader Joe's Organic Chicken Broth (low sodium/fat free), 4 cup
whole grain Quinoa .25 cup dry
Directions
Combine all and slow cook on low in a crock pot. Takes 3-5 hours depending on how much you make. This recipe makes 6-8 servings depending on the size of your bowls!
Number of Servings: 6
Recipe submitted by SparkPeople user BHAM-MAMA.
Number of Servings: 6
Recipe submitted by SparkPeople user BHAM-MAMA.