Spelt Bread Crumbs (1 cup)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 501.1
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 802.4 mg
  • Total Carbs: 88.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 13.9 g

View full nutritional breakdown of Spelt Bread Crumbs (1 cup) calories by ingredient



Number of Servings: 1

Ingredients

    * Kellogg's Corn Flakes Cereal, 1 cup (1 serving) (remove)
    * Bertolli EVOO (1 tbsp), 1 serving (remove)
    * Trader Joe’s Organic Spelt Bread ss 1 Slice, 4 serving (remove)
    basil, garlic, oregano, salt, pepper to taste

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MISSWHEATFREE.

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