Apple & Fennel Roasted Pork Tenderloin from Eating Well

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 13.1 g
  • Cholesterol: 89.5 mg
  • Sodium: 374.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 32.8 g

View full nutritional breakdown of Apple & Fennel Roasted Pork Tenderloin from Eating Well calories by ingredient
Report Inappropriate Recipe

Submitted by:


Totally delicious! I had never had fennel and now LOVE it. Totally delicious! I had never had fennel and now LOVE it.
Number of Servings: 4


    2 large sweet-tart apples such as Fuji or Braeburn, sliced
    1 large bulb fennel, trimmed, cored & thinly sliced
    1 tbsp chopped fennel fronds for garnish
    1 large red onion, sliced
    1 TBSP + 2 tsp canola oil, divided
    1 pound pork tenderloin, trimmed
    1 tsp kosher sale
    1/4 tsp freshly ground pepper
    3 TBSP cider vinegar


1. Position racks in upper and lower thirds of oven; preheat to 475 F
2. Toss apples, sliced fennel & onion w/ 1 TBSP oil in a large bowl. Spread out on a rimmed baking sheet. Roast on the lower oven rack, stirring twice, until tender and golden, 30 to 35 minutes.
3. About 10 minutes after the apple mixture goes into the over, sprinkle pork w/ salt & pepper. Heat the remaining 2 tsp oil in a large ovenproof skillet over medium-high heat. Sear the pork on one side, about 2 minutes. Turn the pork over and transfer the pan to the top oven rack. Roast until just barely pink in the center & an instant-read thermometer registers 145F, 12 to 14 minutes.
4. Transfer the pork to a cutting board & let rest for 5 minutes. Immediately stir vinegar into the pan (be careful as the handle will be hot), scraping up any browned bits, then add to the apple mixture. Thinly slice the pork; serve with the apple mixture and sprinkle with fennel fronds.

Number of Servings: 4

Recipe submitted by SparkPeople user YARNBALL3.

TAGS:  Beef/Pork |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.