Bean Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.5 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Bean Salad calories by ingredient



Number of Servings: 10

Ingredients

    3 cans of beans, for this recipe i used Organic pinto, Organic black and Bush's Northland beans. Added some salt, peppers and vinaigrette.

Directions

3 cans of beans, for this recipe i used Organic pinto, Organic black and Bush's Northland beans. I rinsed the beans first. Added some salt, peppers and vinaigrette.

Number of Servings: 10

Recipe submitted by SparkPeople user TEAGRBELL30.

Member Ratings For This Recipe


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    Very Good
    Yum, I love beans. I also added some steamed green beans and shelled soy beans. Very high fiber and tasty! - 7/9/09