Chicken soup w/ elbows
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 267.8
- Total Fat: 8.0 g
- Cholesterol: 50.4 mg
- Sodium: 1,490.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 3.1 g
- Protein: 25.0 g
View full nutritional breakdown of Chicken soup w/ elbows calories by ingredient
Introduction
rich chicken noodle soup with plenty of fresh veggies rich chicken noodle soup with plenty of fresh veggiesNumber of Servings: 6
Ingredients
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chicken stock, chicken breast, carrots, celery, green beans, thyme, onion
Directions
Makes 6-8 hearty servings
peel carrots. Dice carrots, celery & onion. Heat olive oil in a soup pan over med heat. When hot add onions, carrots & celery. Cook about 5 min or until they start to soften. Meanwhile dice chicken, cut corn off cob and trim beans to 2 in lengths. Chop thyme as well.
After veg starts to soften add diced chicken and stock & water. Add 1/2 the thyme, salt & pepper & stir well. Allow to simmer for 30 min. After 30 min add green beans & corn, simmer 5 min then add pasta. Once pasta is soft the soup is done. Stir in remaining fresh thyme just before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user CAITIANASMOM.
peel carrots. Dice carrots, celery & onion. Heat olive oil in a soup pan over med heat. When hot add onions, carrots & celery. Cook about 5 min or until they start to soften. Meanwhile dice chicken, cut corn off cob and trim beans to 2 in lengths. Chop thyme as well.
After veg starts to soften add diced chicken and stock & water. Add 1/2 the thyme, salt & pepper & stir well. Allow to simmer for 30 min. After 30 min add green beans & corn, simmer 5 min then add pasta. Once pasta is soft the soup is done. Stir in remaining fresh thyme just before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user CAITIANASMOM.