Nut Bread low carb
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 96.1
- Total Fat: 8.1 g
- Cholesterol: 39.8 mg
- Sodium: 14.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.4 g
- Protein: 3.7 g
View full nutritional breakdown of Nut Bread low carb calories by ingredient
Introduction
This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/<BR>
I have made my own modifications. It is gluten free and low carb, it tastes good. This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/<
BR>
I have made my own modifications. It is gluten free and low carb, it tastes good.
Number of Servings: 16
Ingredients
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1 cup almond flour
1/4 cup flaxmeal
0.3 cup mixed dry nuts (cashew, pistachios,hazel, almond, walnut), coarsely cut.
0.3 oz pumpkin seeds
0.3 poppy seeds
1.5 tbs olive oil
1/2 tsp baking powder
Pinch of salt and sweetener (optional)
3 eggs
1tbs apple vinager
Directions
1.In a medium bowl, combine almond flour, , flax meal, salt and baking soda
2.In a larger bowl, blend eggs 3-5 minutes until frothy, and stir apple vinager and then olive oil in to eggs.
3.Mix dry ingredients into wet, then add nuts and seeds
4.Pour batter into a greased small sized loaf pan
5.Bake at 350º for 30-35 minutes, until a toothpick inserted into center of loaf comes out clean
Number of Servings: 16
Recipe submitted by SparkPeople user THANIA1.
2.In a larger bowl, blend eggs 3-5 minutes until frothy, and stir apple vinager and then olive oil in to eggs.
3.Mix dry ingredients into wet, then add nuts and seeds
4.Pour batter into a greased small sized loaf pan
5.Bake at 350º for 30-35 minutes, until a toothpick inserted into center of loaf comes out clean
Number of Servings: 16
Recipe submitted by SparkPeople user THANIA1.
Member Ratings For This Recipe
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KARASMATIC
I want to try this but while copying the recipe out I noticed two discrepancies. First, how much poppy seeds? tsp, TBSP, cups?
Also, up top you say baking powder but the directions say baking powder. Which is it? - 10/16/09
Reply from THANIA1 (10/16/09)
Karasmatic, you need 0.3 oz of poppy seed or the amount that covers the bread top!
Baking powder , baking soda , or whatever you usually use for baking.
Good luck.
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PHILAKCOOK
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GOANNA2
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-SHAWN-