cantaloupe and cucumber salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 77.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 87.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
View full nutritional breakdown of cantaloupe and cucumber salad calories by ingredient
Introduction
I got this recipe from Good Housekeeping I got this recipe from Good HousekeepingNumber of Servings: 10
Ingredients
-
lime juice
salt and pepper
english cucumber
ripe cantaloupes
scallions
fresh cilantro
Directions
In large bowl whisk lime juice, salt and pepper until blended. set aside
Peel cucumber in alternating strips and coarsely chop.
Coarsely chop the melons
Thinly slice the scallions
Chop the cilantro
Add cucumber, cantaloupe scallions and cilantro to lime juice mixture and toss to coat.
Enjoy! Makes 8.5 cups
Number of Servings: 10
Recipe submitted by SparkPeople user ROZAROONEY58.
Peel cucumber in alternating strips and coarsely chop.
Coarsely chop the melons
Thinly slice the scallions
Chop the cilantro
Add cucumber, cantaloupe scallions and cilantro to lime juice mixture and toss to coat.
Enjoy! Makes 8.5 cups
Number of Servings: 10
Recipe submitted by SparkPeople user ROZAROONEY58.