reuben sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.9
  • Total Fat: 12.8 g
  • Cholesterol: 60.3 mg
  • Sodium: 1,405.9 mg
  • Total Carbs: 655.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.1 g

View full nutritional breakdown of reuben sandwich calories by ingredient


Introduction

A lite Reuben that tastes just like the high calorie ones in the restaurants. A lite Reuben that tastes just like the high calorie ones in the restaurants.
Number of Servings: 1

Ingredients

    2 slices of rye bread
    2 Tbsp of sauerkraut
    1 slice of swiss cheese
    7 slices of corn beef meat
    2 Tbsp of thousand island dress for dipping
    1.5 tsp of butter

Directions

two slices of rye bread and sauerkraut to one side of slices of bread, lay cheese on top of sauerkraut then layer on the corn beef. Lightly butter one side of each slice of bread and grill. Lighter butter can be used or even a spray to lower the count more. This makes one sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user MEMEREA.