Quinoa Salad


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 6.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 761.3 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 28.3 g

View full nutritional breakdown of Quinoa Salad calories by ingredient



Number of Servings: 4

Ingredients

    Quinoa, Wheatberries, Lentils, Chicken.

Directions

Cook Quinoa (20 min), Lentils (20 min), and WheatBerries (1hr) in Chicken Broth. Cool. Cook Chicken with seasonings (garlic, onion powder, s&p, Cumin, Salsa). Toast Almonds. Mix all together. Add Orange Juice, chopped Cilantro, Cumin, Feta. Cool and serve. (add Green onions and Craisins if possible).

Number of Servings: 4

Recipe submitted by SparkPeople user JEN1014.

Member Ratings For This Recipe


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    This sounds wonderful, but some measurements would be very helpful. Especially how much broth to use with the grains. - 12/4/09


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    sounds delicious! sure, no measurements so just go by personal experience. use what you like - 9/9/09


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    Looks amazing,,,,,,,but sounds like the devil is in the details. I need a little more direction . - 7/17/09


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    Sounds delicious but there are no measured amounts! How much of each ingredient? - 7/15/09


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    Incredible!
    This a great salad with tons of protein!!! I love it!! - 7/13/09