Frijoles de la Olla


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,361.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.9 g

View full nutritional breakdown of Frijoles de la Olla calories by ingredient



Number of Servings: 6

Ingredients

    1 lb pinto beans
    1/4 c sliced onion
    1 tbsp oil
    salt to taste

Directions

Clean the beans then cook them in plenty of water. Once they are tender, strain them. Add fresh water. While the beans come to a boil again fry the onion in the oil until very well browned. Once the beans are boiling add the salt and then the onions and oil. Place a few spoonfuls of beans in the pan where you fried the onion and let it season for a little while. Return them to the pot. Let simmer for about an hour more. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MAMACITAARN.

Member Ratings For This Recipe


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    Incredible!
    Los tradicionales - 6/2/10