Cheddar and Beef Enchiladas
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 389.3
- Total Fat: 17.9 g
- Cholesterol: 48.8 mg
- Sodium: 1,035.7 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 3.1 g
- Protein: 17.7 g
View full nutritional breakdown of Cheddar and Beef Enchiladas calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb ground beef
1 envelope taco seasoning
1 cup water
2 cups cooked rice
1 can (16 oz) refried beans
2 cups (8 oz) shredded cheddar cheese, divided
12 flour tortillas, 8 inches
1 jar (16 oz) salsa
1 can (10 3/4 oz) cream of chicken soup, undiluted
Directions
Cook beef and drain. Stir in taco seasoning and water. Simmer for 5 minutes. Stir in rice. Cook and stir until liquid is absorbed. Spread about 2 T refried beans, 1/4 cup beef mixture and 1 T cheese on each tortilla; roll up and place in pan. Combine salsa and soup and pour over enchiladas. Sprinkle with cheese. Bake at 350 degrees for 20-25 min or microwave 4 or 5 minutes till heated through and cheese is melted. Makes 12 enchiladas. May freeze half. Thaw overnight in refrigerator and then cover and bake 350 degrees for 30 min; uncover and bake 5-10 min longer.
Number of Servings: 12
Recipe submitted by SparkPeople user THINTWIN2.
Number of Servings: 12
Recipe submitted by SparkPeople user THINTWIN2.