Low Carb Mexican Skillet

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 20.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 410.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.2 g

View full nutritional breakdown of Low Carb Mexican Skillet calories by ingredient


Introduction

Great Gastric Bypass Friendly Casserole Great Gastric Bypass Friendly Casserole
Number of Servings: 6

Ingredients

    1 lb. Ground Beef
    1 can Tomatoes with Green Chilies
    1 can corn
    1 can black beans
    1 half onion Chopped
    1 small can olives slices
    Sour Cream & Shredded Cheese (optional)

Directions

Brown beef with onions. Add uncooked pasta. Pour in rest of ingrediants and one can of water. Simmer till pasta is tender. Add Cajun or mexican seasoning to taste. Serve in bowl topped with shredded cheese or sour cream. Serves 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user REDDINGBARB.