Tuna Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111.1
- Total Fat: 3.9 g
- Cholesterol: 15.9 mg
- Sodium: 271.0 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.6 g
- Protein: 12.7 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Introduction
Crunchy and tasty change to regular tuna salad. Crunchy and tasty change to regular tuna salad.Number of Servings: 6
Ingredients
-
2 - 5 oz cans Tuna (in water) drained
1/2 green pepper chopped
1 hot/mild banana pepper chopped
1/2 onion (sweet/mild) chopped
1/4 cup sweet pickle relish
2 Tblsp NonFat Sour Cream
2 Tblsp mayo (or lite mayo)
Directions
Drain tuna. Chop next 3 ingredients and add to tuna.
Add sour cream and mayo. Chill if desired.
Great on Whole wheat bun, salad greens or by itself.
Number of Servings: 6
Recipe submitted by SparkPeople user CIRCLEM.
Add sour cream and mayo. Chill if desired.
Great on Whole wheat bun, salad greens or by itself.
Number of Servings: 6
Recipe submitted by SparkPeople user CIRCLEM.