Milanesa al horno

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 6.2 g
  • Cholesterol: 106.5 mg
  • Sodium: 296.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.4 g

View full nutritional breakdown of Milanesa al horno calories by ingredient
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Typical argentine food, usually fried. This recipe requires to be oven cooked to reduce fat. Typical argentine food, usually fried. This recipe requires to be oven cooked to reduce fat.
Number of Servings: 10


    The 750 grams round beef should be cut to yield 20very thin slices.


Oven cooked.
This recipe makes 20 milanesas which makes 10 2 pieces servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MARIO837.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Hi! I actually entered my version of Milanesa and as I was about to publish it yours popped out, so I am using instead. My husband is from Argentina, and we do this dish at least once a month....have you tried it with Soja? Thanks so much! - 1/14/10

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    I'm sorry, but how did the previous commentor make this?
    There are no ingredient amounts given, and no cooking instructions. I often wonder WHY people share recipes like this, that seem to be made only for their only tracker calculations - I do it too, but don't share them - it makes no sense :-(
    - 2/12/12

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  • I submitted a remake of this recipe which includes the instructions. You can find it here at
    - 4/28/13

    Was this review helpful?   yes  No
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