Chicken and Vegetables Bhuna

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 9.5 g
  • Cholesterol: 50.8 mg
  • Sodium: 873.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.6 g

View full nutritional breakdown of Chicken and Vegetables Bhuna calories by ingredient



Number of Servings: 6

Ingredients



    * Chicken Breast, no skin, 525 grams (remove)
    * Cauliflower, raw, 3 floweret (remove)
    * Sweet peppers (bell), 1.5 medium (approx 2-3/4" long, 2-1/2" (remove)
    * Carrots, raw, 2 medium (remove)
    * Onions, raw, 1 small (remove)
    * *Yogourt Liberty 2% - 1tbsp = 25g, 75 gram(s) (remove)
    * Patak's Bhuna Curry Paste Tomato & Tamarind (35g) 8/jar, 4 serving (remove)
    * Cilantro, raw, 4 tbsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SNARSH.