Chicken Breast, baked or BBQ


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 14.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.5 g

View full nutritional breakdown of Chicken Breast, baked or BBQ calories by ingredient



Number of Servings: 1

Ingredients

    1 Chicken Breast no skin
    1/2 tsp salt
    1/2 tsp pepper
    1 tbsp grapeseed oil

Directions

Rub chicken breast with grapeseed oil and sprinkle with salt and pepper on both sides.

BBQ for approx. 8 minutes per side or bake in 350 degree oven for 35 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user IHEARTMRC.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Good. Easy to make. One chicken breast was about 150 grams. I added some seasoning salt for added flavor. - 9/21/09