Healthy Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.7 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 12.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Healthy Breakfast Smoothie calories by ingredient
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Introduction

Lots of fiber, protein, and vitamins! Lots of fiber, protein, and vitamins!
Number of Servings: 1

Ingredients

    1 medium banana (frozen)
    1/2 cup raspberries, unsweetened (frozen)
    1/2 cup blueberries, unsweetened (frozen)
    1 cup fresh spinach
    1 cup WestSoy, Soy Slender Soymilk - Vanilla
    1/2 cup Simply Orange Fortified Orange Juice

Directions

Place all ingredients in a blender and mix until blended. Makes 1 large smoothie or two smaller smoothies.

Number of Servings: 1

Recipe submitted by SparkPeople user KIMMYWB.

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