Wilmaburgers

More sharing options

Share on Twitter

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 335.3

Total Fat: 10.2 g
Cholesterol: 69.7 mg
Sodium: 799.7 mg
Total Carbs: 29.4 g
Dietary Fiber: 6.4 g
Protein: 32.5 g

View full nutritional breakdown of Wilmaburgers calories by ingredient

Introduction

So easy, so simple, packed with protein. It sounds questionable, I know, but it's fantastic...a family tradition. So easy, so simple, packed with protein. It sounds questionable, I know, but it's fantastic...a family tradition.

Minutes to Prepare: 30

Minutes to Cook: 20

Number of Servings: 7

Ingredients

2 lbs. 93% lean ground beef

2 cans Pork and Beans

1 large onion, chopped

1/2 cup ketchup

1/4 cup mustard

salt and pepper to taste

Directions

Brown hamburger with onions until the meat is thoroughly cooked and the onions are soft. Add both cans of pork and beans, ketchup, and mustard, and stir well. Heat until bubbly. Can be served on bread or just in a bowl (or however else you want to use it :))

Makes 7 1-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user AERODYNAMIC.