Frozen Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.3
- Total Fat: 0.8 g
- Cholesterol: 1.2 mg
- Sodium: 59.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 4.0 g
- Protein: 5.8 g
View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient
Introduction
This is a delicious frozen treat that can be enjoyed anytime of the day. This is a delicious frozen treat that can be enjoyed anytime of the day.Number of Servings: 1
Ingredients
-
1/4 cup Yogurt, plain, nonfat
1/2 cup Frozen Fruit (Examples: strawberries, raspberries, peaches, etc...)
1/2 cup Orange Juice
1/2 Frozen Banana
Directions
Blend yogurt, frozen fruit, orange juice, and frozen banana. Pour into you favorite glass and enjoy.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZACASH.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZACASH.