Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.2 mg
Sodium 59.1 mg
Potassium 771.2 mg
Total Carbohydrate 41.2 g
Dietary Fiber 4.0 g
Sugars 16.0 g
Protein 5.8 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 153.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.4 %
Copper 8.3 %
Folate 13.1 %
Iron 6.8 %
Magnesium 10.7 %
Manganese 21.9 %
Niacin 5.9 %
Pantothenic Acid 5.1 %
Phosphorus 4.0 %
Riboflavin 7.4 %
Selenium 2.2 %
Thiamin 12.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Fruit Smoothie

View the full Frozen Fruit Smoothie Recipe & Instructions
Submitted by: SWIMSUITFITNESS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Fruit Smoothie

55 calories of Orange Juice, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)

33 calories of Yoplait Plain Yogurt (fat free, 8 oz), (0.25 serving)


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