Ro Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 5.6 g
  • Cholesterol: 53.9 mg
  • Sodium: 1,691.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 30.0 g

View full nutritional breakdown of Ro Taco Soup calories by ingredient



Number of Servings: 8

Ingredients

    2 Tablespoons extra virgin olive oil
    1 onion, finely chopped
    1 green bell pepper
    4 cloves garlic, minced
    1 lb lean ground beef
    1/2 teaspoon salt
    1/4 teaspoon fresh ground black pepper
    2 15 oz cans chicken broth
    1 oz pkg Lawry's taco seasoning (or 2Tablespoons of your own taco seasoning mix)
    1 oz pkg dry Ranch Dressing Mix
    2 10 oz cans rotel mild tomatoes
    4 oz can diced green chilies
    1lb can or frozen corn, drained
    15 oz can black beans, drained
    15 oz can red kidney beans, drained
    15 oz can white beans, drained

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user IWANNAGETFIT.