PARSNIPS, TURNIPS AND ONIONS


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.2 g

View full nutritional breakdown of PARSNIPS, TURNIPS AND ONIONS calories by ingredient



Number of Servings: 4

Ingredients

    Turnips, 1 medium
    Parsnips, 1 parsnip (9" long)
    Onions, raw, 1 medium (2-1/2" dia)
    Garlic powder, 1 tsp
    Canola Oil Cooking Spray, 1 serving

Directions

Spray 8x8 cooking pan with nonstick cooking spray. Preheat oven to 400. coarsely chop vegetables and place in pan. Sprinkle with garlic powder and italian seasoning. Bake for 35 minutes and then broil for 10.

Number of Servings: 4

Recipe submitted by SparkPeople user STOECJ01.

TAGS:  Side Items |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    carrots, rutabagas also with these are awesome and so good for you. Love it! I use a bit of evoo right before serving with my favorite Mrs. Dash on top...yummy! - 4/18/10


  • no profile photo

    Very Good
    Yummy! I will probably make it again. It's good with rutabagas also. - 8/8/09


  • no profile photo


    Very tasty and lovely flavour - 7/30/09