Taco Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,405.4 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 12.7 g
  • Protein: 11.8 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Number of Servings: 6


    2 cans tomato sauce
    2 cans beef broth
    1 or 2 cans rotell tomatoes
    2 small cans green chilies
    2 cans black beans, drained and rinsed
    2 cans red kidney beans, drained and rinsed
    2 packets taco seasoning
    2 cans sliced black olives
    1 can corn


Throw everything in pot together, heat through well. Then once in the bowl, top with crushed taco tostitos, shredded cheese, more cilantro if you like, or sour cream. Delicious!!!

Number of Servings: 6

Recipe submitted by SparkPeople user LADYZIMA.

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