Reduced Cal Banana Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 125.6
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 105.2 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.8 g
- Protein: 3.7 g
View full nutritional breakdown of Reduced Cal Banana Bread calories by ingredient
Number of Servings: 16
Ingredients
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1 1/2 Cup whole wheat flour
1 1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/8 tsp salt
2 slightly beaten egg whites
1 cup mashed banana
3/4 cup sugar
3/4 cup milled flax seed
nonstick spray coating
Directions
In a medium mixing bowl stir together flour, baking powser, baking soda, cinnamon, and salt.
In a large mixing bowl stir together egg whites, banana, sugar, and flaxseed. Stir flour mixture into banana mixture just until moistened.
Spray an 8x4x2 inch loaf pan with nonstick spray coating. Spread batter in prepared pan. Bake in a 350 degree F. oven for 45-50 minutes or until a toothpick inserted near the center comes out clean.
Cool bread in the pan for 10 minutes. Remove from pan and cool thoroughly on a wire rack. For easier slicing, wrap the bread in plastic wrap and store overnight. makes 1 loaf - 16 servings..
Number of Servings: 16
Recipe submitted by SparkPeople user PATTI.SMITH.
In a large mixing bowl stir together egg whites, banana, sugar, and flaxseed. Stir flour mixture into banana mixture just until moistened.
Spray an 8x4x2 inch loaf pan with nonstick spray coating. Spread batter in prepared pan. Bake in a 350 degree F. oven for 45-50 minutes or until a toothpick inserted near the center comes out clean.
Cool bread in the pan for 10 minutes. Remove from pan and cool thoroughly on a wire rack. For easier slicing, wrap the bread in plastic wrap and store overnight. makes 1 loaf - 16 servings..
Number of Servings: 16
Recipe submitted by SparkPeople user PATTI.SMITH.
Member Ratings For This Recipe
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MELANIEANN78
