Tuna Caserole with vege's
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.1
- Total Fat: 3.1 g
- Cholesterol: 20.4 mg
- Sodium: 615.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.3 g
- Protein: 17.7 g
View full nutritional breakdown of Tuna Caserole with vege's calories by ingredient
Number of Servings: 4
Ingredients
-
1 can cream of celery soup
1 cup low fat cottage cheese
2 stalks celery
2 cloves garlic
1/2 onion
2 carrots
1/2 bells pepper any color
1 slice ezeliel bread made into crums
Directions
saute vege's
add soup and cottage cheese
can of tuna with water
bring to boil
put into casserole pan and sprinkle with bread crumbs
bake 400 till crumbs are brown
Number of Servings: 4
Recipe submitted by SparkPeople user AZJEANNE.
add soup and cottage cheese
can of tuna with water
bring to boil
put into casserole pan and sprinkle with bread crumbs
bake 400 till crumbs are brown
Number of Servings: 4
Recipe submitted by SparkPeople user AZJEANNE.