Delicious Vegetable Beef Stew

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 2.2 g
  • Cholesterol: 26.9 mg
  • Sodium: 514.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.1 g

View full nutritional breakdown of Delicious Vegetable Beef Stew calories by ingredient


Introduction

I whipped this recipe up on a Sunday afternoon and it was a savory feast for the taste buds.
It can be cooked in a pot over 45 mins or more or put in a crock-pot to stew all day.

I whipped this recipe up on a Sunday afternoon and it was a savory feast for the taste buds.
It can be cooked in a pot over 45 mins or more or put in a crock-pot to stew all day.


Number of Servings: 9

Ingredients

    15 oz..... Beef, (round steak)
    4 C........ Swanson Beef Broth 97% Fat Free
    16 oz.....Red Potatoes (about 3 large)
    1............Onion, largely diced
    1.5.........Red Ripe Tomato (1 inch cubes)
    15..........Baby Carrots
    1 can...... Great Northern Beans (drained & rinsed)
    2 C........ Water

    SPICES TO TASTE:
    Pepper
    Thyme
    Rosmary
    Sage

    (spices can vary to your taste and what's in your cabinet)

Directions

Cut up all ingredients into 1 inch cubes or to preference.
All all ingredients to large pot and bring to a boil.
At boil reduce heat to medium/low, cover and cook at minimum or 45 mins.

Serving Size: About 1 Cup

NOTE: Stew is one of the easiest dishes to make and can be whipped up from just about anything you have laying around.
Don't have all these ingredients? See what's in your fridge and experiment.

Number of Servings: 9

Recipe submitted by SparkPeople user TARACONKLIN.