pork & vegy salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.6
  • Total Fat: 11.0 g
  • Cholesterol: 21.6 mg
  • Sodium: 508.8 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.7 g

View full nutritional breakdown of pork & vegy salad calories by ingredient


Introduction

a light salad using pork and any vegetables you may have a light salad using pork and any vegetables you may have
Number of Servings: 1

Ingredients

    serving 1

    2 pork sausages
    4 tbsp of peas
    4 tbsp of sweetcorn
    tomatoes

    (if u dont have the vegetables above, u can use any other kind of vegetable)

Directions

boil the sausages
boil the vegetables
slice the sausages wen done
mix them with the vegetable.
add finely sliced ( circle) tomatoes ontop.


Number of Servings: 1

Recipe submitted by SparkPeople user KATEY1231.