Turkey Wrap


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 5.3 g
  • Cholesterol: 28.3 mg
  • Sodium: 995.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 19.6 g

View full nutritional breakdown of Turkey Wrap calories by ingredient



Number of Servings: 1

Ingredients

    turkey, laughing cow, & fresh spinach on a flat out wrap

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MELTINGMIMI.

Member Ratings For This Recipe


  • no profile photo


    1 of 1 people found this review helpful
    just had this! was great! added match stick carrots... - 1/3/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Great, just the basic wrap but you can always add or subtract. I change the cheese, add onion, tomatoe and/or lettuce. - 8/21/09