Couscous Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 138.9 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 5.2 g
- Protein: 5.7 g
View full nutritional breakdown of Couscous Salad calories by ingredient
Introduction
This is super easy and healthy. Eat as a main vegetarian meal over salad greens or as a side with grilled meat. You can add any veggies you'd like to this. To boost the fiber content, use whole wheat couscous (nutrition calculated with regular couscous). This is super easy and healthy. Eat as a main vegetarian meal over salad greens or as a side with grilled meat. You can add any veggies you'd like to this. To boost the fiber content, use whole wheat couscous (nutrition calculated with regular couscous).Number of Servings: 8
Ingredients
-
Couscous
Parsley
Olive oil
Chickpeas
Lemon juice
Green Pepper
Cherry Tomatoes
Cucumber
Directions
Cook couscous per package directions. Fluff with a fork.
Drain and rinse chickpeas. Chop vegetables. Add vegetables and chickpeas to couscous. Add lemon juice and olive oil to taste.
Makes 4 generous entree servings or 6-8 side course servings (nutrition information based on 4 entree servings).
Number of Servings: 8
Recipe submitted by SparkPeople user LSDALOIA.
Drain and rinse chickpeas. Chop vegetables. Add vegetables and chickpeas to couscous. Add lemon juice and olive oil to taste.
Makes 4 generous entree servings or 6-8 side course servings (nutrition information based on 4 entree servings).
Number of Servings: 8
Recipe submitted by SparkPeople user LSDALOIA.