Black Bean & Corn Salsa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 117.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 131.1 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 6.0 g
- Protein: 6.2 g
View full nutritional breakdown of Black Bean & Corn Salsa calories by ingredient
Introduction
pulled this from the back of a Kroger can of black beans - we use it as filling for burritos pulled this from the back of a Kroger can of black beans - we use it as filling for burritosNumber of Servings: 8
Ingredients
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1 15 oz can black beans
1 12 oz can whole kernel corn
1 medium tomato, finely diced
3 green onions, finely diced
1/4 c lime juice
1 t cumin powder
Directions
Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin powder.
Makes est. 8 - 1/2 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user GOCARTS.
Makes est. 8 - 1/2 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user GOCARTS.
Member Ratings For This Recipe
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BKPATTER
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EBLOOMING
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SUNSET74
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CD5442986