Cucumber Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 42.9
- Total Fat: 0.7 g
- Cholesterol: 2.1 mg
- Sodium: 162.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.1 g
- Protein: 0.7 g
View full nutritional breakdown of Cucumber Salad calories by ingredient
Introduction
This is a refreshing salad and a great way to get your veggies in. This is a refreshing salad and a great way to get your veggies in.Number of Servings: 12
Ingredients
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3 Large Cucumbers- peeled or not peeled and thinly sliced
1/4 Cup Sugar (or Splenda)
2 Teaspoons Cider Vinegar
.25 Cup Onions- I use green and thinly slice
1 Tablespoon dried Dill- or to taste
1 Cup fat free mayo
Directions
Slice cucumbers as thin as possible. Add all ingredients to a large bowl and mix well. Chill for at least an hour before serving- this is important. It may seem dry when mixing but the vinegar will pull the water out of the cucumbers and it will blend into a nice creamy texture. Feel free to adjust the amount of onions and dill to your preference. I prefer green onions- or even chives because I'm not a huge onion fan but red onions work nicely too. This makes 12-16 1/2 cup servings- depening on how big your cucumbers are and how much onion you use. Sitr well before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user KIRSTINMOORE.
Number of Servings: 12
Recipe submitted by SparkPeople user KIRSTINMOORE.
Member Ratings For This Recipe
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CHERYLFRMN
I made your salad tonight, but didn't use the fat free mayo, cause I didn't have it, but my whole family loved it!! Thanks, I've added this as one of my new favorite cucumber salad recipes - 8/24/09
Reply from KIRSTINMOORE (8/24/09)
I think it would be just fine without the mayo too. The mayo makes it creamy but I've tried other salads with vinegar and those were good too.