5 Cup Wonder Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 247.3 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.0 g

View full nutritional breakdown of 5 Cup Wonder Salad calories by ingredient


Introduction

One of my favorite summer salads - great for picnics since there's no mayo to spoil. One of my favorite summer salads - great for picnics since there's no mayo to spoil.
Number of Servings: 5

Ingredients

    1 C. each:
    Green grapes, halved
    Red grapes, halved
    Carrots, shredded or chopped
    Romaine lettuce, chopped
    Iceberg lettuce, chopped

    Dressing: 1/3 C. lime juice, 1 tsp. grated lime peel, 1/4 C. honey, 1/2 tsp. salt, generous dash cayenne pepper

Directions

Mix dressing ingredients and pour over grapes, carrots, and lettuces. Serve immediately. Makes 5 1C servings

Number of Servings: 5

Recipe submitted by SparkPeople user BESTSUSIEYET.