Lentils and Vegetables
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 148.9
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 110.6 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 7.1 g
- Protein: 7.1 g
View full nutritional breakdown of Lentils and Vegetables calories by ingredient
Number of Servings: 3
Ingredients
-
1 Cup Lentils
1/2 Cup Onion, chopped
1/2 Cup Carrots, chopped
1/2 Cup Celery, chopped
1/2 Cup Summer Squash, chopped
3 Cloves Garlic
2 Tbsp Olive Oil
3 Cups Water
Directions
Saute Onions, Carrots, Celery, Summer Squash, and Garlic in Olive Oil. Combine Lentils and Water in medium saucepan and bring to boil. Reduce to simmer and add sauteed vegetables and simmer for 20-25 minutes or until water evaporates.
Number of Servings: 3
Number of Servings: 3
Member Ratings For This Recipe
-
SPIRITELLO
