zucchini babana bread SF
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 95.7
- Total Fat: 3.8 g
- Cholesterol: 8.9 mg
- Sodium: 13.0 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of zucchini babana bread SF calories by ingredient
Introduction
no sugar, sweetner or oil addedI was just playing around with diff recipes. May need some modifications, according to ur taste. Its not sweet and extra moist no sugar, sweetner or oil added
I was just playing around with diff recipes. May need some modifications, according to ur taste. Its not sweet and extra moist
Number of Servings: 24
Ingredients
-
-4 egg whites
-1 whole egg
-1 tsp vanilla extract
-2 apples (chopped and cooked with low heat, until it turns into apple sauce 30 min-1 hr)
-3 large bananas (mashed
-3 cups grated zucchini (drained)
-1.5 cups Whole wheat Flour
-0.5 cup old fashioned plain oatmeal
-2 tsp cinnamon
-1 tsp nutmeg if you'd like
-dash of salt
-1 cup chopped walnuts (u can switch for other nuts or not add it at all)
serving: 24 (12 per loaf)
Directions
set oven on 350 C
beat eggs with vanilla
add apple sauce and bananas
add zucchini until mixed well
add dry ingredients as you mix
Bake for about an hr or until a toothpick comes out clean
You should get two loaves(12 slices each) and can freeze/share one :)
Number of Servings: 24
Recipe submitted by SparkPeople user ARMICHIGAN.
beat eggs with vanilla
add apple sauce and bananas
add zucchini until mixed well
add dry ingredients as you mix
Bake for about an hr or until a toothpick comes out clean
You should get two loaves(12 slices each) and can freeze/share one :)
Number of Servings: 24
Recipe submitted by SparkPeople user ARMICHIGAN.
Member Ratings For This Recipe
-
C_ANEMONE
This yummy bread is naturally sweet, so it doesn't need extra sugar. It ended up a little chunky (next time I will puree the apples, bananas, and zucchini) and flat (I might add baking powder to make it rise). I used only egg whites, no nuts, and dash nutmeg and the calories lowered to 50! - 8/30/09
-
NBISHOP09
-
LUCYSTARR2006