Vegetarian Egg Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 14.4 g
  • Cholesterol: 237.7 mg
  • Sodium: 1,028.0 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Vegetarian Egg Wrap calories by ingredient



Number of Servings: 1

Ingredients

    1 large egg
    1 large egg whites
    1oz light feta cheese
    2tbsp salsa
    1tbsp raw onion
    2tbsp bell peppers

Directions

Fry onion and pepper with seasoning ( I like to use a little garlic, salt and pepper and oregano). Once onions and peppers are cooked through add egg mixture, salsa and feta cheese until cooked.
Once cooked put mixure into whole wheat tortilla, wrap and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYMEL07.